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Healthy
Lifestyle
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The Nature
That You Would Enjoy Seeing...
Butterflies and Hummingbirds are
attracted to the same flowers...
Staying
In Good Condition
As We Age
LIVE OUR BEST LIFE
THE THINGS THAT MAKE YOUR LIFE BETTER & MORE ENJOYABLE... ARE THE ONES THAT ARE VALUABLE
FITNESS
Best Exercise Equipment In Terms of Benefits & Cost
Very affordable, practical home gym
There is A LOT of exercise equipment that I have experience with and even some I have at home... been long-time gym member... learned a lot about what exercises benefit me and how to build myself a great workout.... and why not enjoy what you are doing?!? Maybe I can help!
Bowflex Max Trainer
Great combination exercise machine that fits into a small space
I have a BIG LOVE for stair climber machines... I also appreciate elliptical machines. This is the blend of both worlds! It also has a surprisingly small footprint... smaller than MANY other machines... this is probably easier for you to fit into your space... and enjoyable to fit into your schedule...
Bowflex Basic Weight-Lifting & Body-Weight Exercise Equipment
2 type of weight-lifting equipment
one uses gym weights and the other uses your body weight
I LOVE body weight exercise! I will be doing all my life! These will keep your strength and muscle tone... even through our older years. This power station can allow you the greatest core exercise... plus all the other body weight exercises you can benefit from! Chin ups, Pull ups, Hanging leg lifts, Dips... you get the idea. The adjustable seat/bench also allow you traditional weight-lifting.
Electrical Muscle Stimulation Exercisers
I really like these... especially for face
I got the facial electrical muscle stimulation equipment first. You can do physical exercises for this, but the electrical method can do it far more effectively. I got the belt one to work on my core after my workout and before I went to bed for additional work. I came to use it for more than that though... If you wonder what it is like... It feels like a muscle twitch. You can control your intensity level and find that effective level for you.
HEALTH & BEAUTY
MY SKIN IMPROVEMENT JOURNEY
These are easy and inexpensive
I have found 3 methods to stimulate collagen production in my skin. This is something that declines as we age. Getting the production of this element and partner ones in our skin, makes it healthier and younger looking. These also have different advantages. You can reduce wrinkles, scars, acne bouts, etc.
THE REAL SOLUTION TO MINIMIZING PORE SIZE
Reduce them or minimize appearance
This is something that I was admittedly too critical of as a teenager... don't do that. I made mistakes using harsh treatments that may have made my pore size worse, but I have family genetics for large pores based on my elder family members... Oily skin can cause pores to fill up during those teen-age years. Harsh treatment can cause them to become larger. There is an easy way to improve them. There are also great ways for those who wear makeup to minimize their appearance as well.
MAKEUP THAT IS FREE OF PLASTIC INGREDIENTS
Plastic going down the drain is
NOT GOOD
I started this research after the plastic microbeads were put into our shower gels. There was an outcry that made this stop, but liquid plastics are still & probably long been used. As I learned about the ingredients in my makeup, cleansers, sun screen... I came to realize that there are a lot of them that I do not want to be using. Some plastic ingredients are used to seal moisture in and keep your skin looking nice. Some are used as emulsifiers and fillers. The research is done and you can just choose from the list.
INEXPENSIVE DIY CELLULITE FIGHTING TOOLS EASY TO ADD TO YOUR SCHEDULE
Fight Cellulite
You can keep ahead of the progression of cellulite. It is possible to see if you are starting down this road before it becomes visible at the surface of your skin... did not know this... until I was dealing with the visible form in myself. I am using tools at home on a regular basis that are doing well for me. You can fight this!
- PETSPLANTS
What Foods From MY Plate Can I Give To My Pet?
Lots of help here
Some of the things that we eat are harmful or maybe even poisonous to our pet... like chocolate... bad for both dogs and cats. I don't like giving bones to them... I have good reasons for that. Maybe they are eating too fast... there are ways to change that. How to deal with Bloat and GDV... common in certain breeds.
Trim Those Claws Properly And Safely
The proper way to trim their claws with illustrations
Worried about trimming those claws? If you have ever had an accident, you know how traumatic it is! With the right tool, you are not crushing and causing splits in the claw. With the right angle, it can be safer. Be prepared for problems too.
Bonsai trees - help that is valuable for beginners through experienced
Find out what it is like...
to train a bonsai tree (video) and the cost (small)
Some resources are just basic and a foundation for doing this work. We can all use them.... get a feel for how inexpensive this hobby is really. I can explain how to make a complicated and popular bonsai tree style so you can understand how to do it. If you can do this one, you have the skills to work on whatever style you like.
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